21 g protein per serving. USDA Organic. Certified Organic by CCOF. Gluten-Free. Vegan. High protein. Good source of Iron & fiber. Organic is Non-GMO & more. Handcrafted from the creamy top layer after warning our rich organic soy milk, this high-protein Yuba delights with a mellow flavor and an al dente texture. Use it in a salad, as a pasta noddle, or wrap. Includes 2 sheets - rinse under warm water to separate. Inspiring adventure in good food. hodofoods.com.