Microwave or regular oven. From our home to yours. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. We all love lasagna. There is something about the combination of pasta, tomato sauce and melted cheese that spells comfort, and depriving our gluten-intolerant and vegan customers of this comfort food just didn't seem right. So the chefs at Amy's have created a vegetable lasagna made with organic spinach, zucchini, sweet carrots and tofu mixed with organic dairy free mozzarella-style cheeze between layers of tender rice pasta. And of course, don't forget the sauce. Amy's own traditional sauce made with organic vine-ripened tomatoes.