high in protein. high in fiber. our caramelized onion puffs are packed with zesty flavor. * pure organic ingredients: our delicious protein puffs are formulated with plant-based proteins, and blend the highest quality Non-GMO, soy-free, gluten-free, vegan and kosher ingredients. * optimal nutritional profile: 10g protein. 5g fiber. only 2g sugar. only 180 calories. All without sacrificing the flavor you crave. * on-the-go snacking: a convenient and tasty high protein snack for anyone living an active lifestyle. sustain your energy levels all day long as you work and play. * something for everyone: from fitness enthusiasts looking for a muscle-building snack, to kids and families who know that nutritious should also mean delicious. these puffs are for you. * newly formulated: a reinvented snack puff for your healthy lifestyle. we’ve infused our wholesome ingredients with a sweet caramelized onion flavor.