Awakened® Walnuts are raw Organic Walnuts that are soaked overnight in pure water, initiating germination and helping reduce enzyme inhibitors that make all nuts hard to digest. When soaking, we rinse our walnuts in a mild salt bath, using Himalayan Pink Salt, and dehydrate at low temperatures until they reach the perfect crunchiness. Enjoy our Organic Awakened® Walnuts whenever you want a delicious, nutritious snack abounding with all the virtues of a good nut. Nutrients include iron, selenium, calcium, zinc, vitamin E and some B vitamins.