Loaded with plant-based protein. High in protein. Good source of fiber. Certified gluten-free. USDA organic. Non GMO Project verified. nongmoproject.org. 11 grams of protein per serving. 30 g net carbs (Net carbs = Total carbohydrates - fibers). Good source of fiber. Low glycemic index (The glycemic index, or GI, measures how a carbohydrate-containing food raises blood glucose. Foods are ranked on a scale from 1 to 100 based on their effect on blood-sugar levels). Low fat. Explore Cuisine searches the globe to bring you healthy foods! Dedicated to innovative cooking using organic ingredients of the highest quality, Explore Cuisine integrates beans, peas, lentils and rice to provide you and your family nourishing meals which are easy, quick, colorful and simply delicious! Explore Cuisine delivers affordable food by buying ingredients direct from the farmer and producing next to the fields. Explore Cuisine is committed to fair trade and sustainable living, so that everyone benefits along the way - from the field to your home. 2% of proceeds support the Food to Thrive Foundation. For more info, please see foodtothrivefoundation.org. Learn more at ExploreCuisine.com. Vegan. Share your recipes with us. (Hash tag) ExploreRecipes. Facebook: facebook/explorecuisine. Instagram: instagram/explorecuisine. Manufactured in an allergen free & a dedicated gluten free facility. www.explorecuisine.com. Certified organic by Ecogruppo IT BIO 008. Recyclable where facilities exist. Product of Italy.